{"title":"MEAL \u0026 FITNESS PLANS","description":null,"products":[{"product_id":"get-fit-built-mens-fitness-plan","title":"Get Fit \u0026 Built: Men's 6-Week Fitness Plan","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGet Fit \u0026amp; Built: Stronger Than Yesterday!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eReady to stop guessing and start seeing results? The Get Fit \u0026amp; Built Program is a complete 6-week transformation plan designed to help men build muscle, lose body fat, increase strength, and create sustainable healthy habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're just getting started or looking to take your fitness to the next level, this program provides the structure, accountability, and support you need to succeed.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eCustom Meal Plan\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Personalized to your goals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Includes macro breakdowns (Protein, Carbs \u0026amp; Fats)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Easy-to-follow nutrition guidance in the app\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eCustom Workout Program\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Tailored to your fitness goals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Step-by-step workout videos included, along with a rep \u0026amp; weight\u003c\/span\u003e\u003cspan\u003e tracker\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Gym or home workout options available\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eSupport Chat\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Direct accountability and motivation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Ask questions and receive guidance throughout the program\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e1-on-1 Consultation\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Goal-setting session\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Fitness and nutrition assessment\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Personalized action plan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis program is perfect for men who want to:\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eBuild Lean Muscle\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eBurn Fat\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eIncrease Strength\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eImprove Athletic Performance\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eStay Consistent \u0026amp; Accountable\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eCreate a Healthier Lifestyle\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eTransform Your Body. It Starts With You!\u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePlease allow up to 78 hours to receive your custom plan! Once purchased, you will receive an email to set up your online training profile and additional information will be provided! Thanks for your support! \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"BREFITACTIVE","offers":[{"title":"Default Title","offer_id":44188314697802,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/2127\/9818\/files\/GetFit_Built.png?v=1789079415"},{"product_id":"fall-into-fitness-november-online","title":"Fall Into Fitness-November (Online)","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003e🍂🩷 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFALL INTO FITNESS: NOVEMBER ONLINE FITNESS CHALLENGE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 💪🏾🧡\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReady to get stronger, feel healthier, and stay consistent this fall? 🍁 Join my\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e Fall Into Fitness Challenge\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, running \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNovember 1–30!\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 🔥\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're working out at home or on the go, I’m here to help you stay motivated, build healthier habits, and work toward your fitness goals all month long! 🏋🏾♀️✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour online fitness package includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🍽️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePersonalized Meal Plan + Grocery List\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e📲 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAccess to My Fitness App\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e💪🏾 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDaily Workouts \u0026amp; Exercise Guidance\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e💬 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOngoing Support, Motivation \u0026amp; Accountability\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🗓️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e30 Days of Building Better Habits!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eReady to FALL into a healthier you?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Let’s finish the year STRONG! 💗🧡\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🚨 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSIGN UP BY FRIDAY, OCTOBER 30TH!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BREFITACTIVE","offers":[{"title":"Default Title","offer_id":67829191770186,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/2127\/9818\/files\/Fall_Into_Fitness_November_Online_99.png?v=1793119830"},{"product_id":"fall-into-fitness-november-in-person","title":"Fall Into Fitness November (In-Person)","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eReady to get stronger, feel healthier, and stay accountable this fall? 🍁🔥 Join my \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFall Into Fitness Challenge\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, running \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNovember 1–30!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHouston ladies, this one’s for YOU! Let’s lock in, build healthier habits, and finish the year STRONG with a month of personalized coaching, consistent workouts, and support to keep you moving toward your goals! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour November fitness package includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e💪🏾 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e8 In-Person Training Sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — 2 sessions per week!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🍽️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMeal Plan + Grocery List Included\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e📲 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAccess to My Fitness App\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🔥 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDaily Workouts \u0026amp; Exercise Guidance\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e💬 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOngoing Support, Motivation \u0026amp; Accountability\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e30 Days of Building Better Habits!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're restarting your fitness journey or ready to take things to the next level, let's put in the work TOGETHER! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🚨 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSIGN UP BY FRIDAY, OCTOBER 30TH!\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e📍 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHouston, TX | Limited In-Person Spots Available!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BREFITACTIVE","offers":[{"title":"Default Title","offer_id":67829220442186,"sku":null,"price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/2127\/9818\/files\/Fall_Into_Fitness_November_In_Person_HTX_200.png?v=1793119796"},{"product_id":"fall-into-fitness-w-brefit-4-pack","title":"FALL INTO FITNESS w\/BREFIT 4-pack","description":"\u003cp\u003e\u003cspan\u003e🍂 \u003c\/span\u003e\u003cspan\u003eFALL INTO FITNESS WITH BREFIT! 💪🏽🩷\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReady to get stronger, healthier, and happier? Join our \u003c\/span\u003e\u003cspan\u003eNovember Fall Into Fitness 4-Pack for just $150!\u003c\/span\u003e\u003cspan\u003e 📍 Houston Only\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📅 \u003c\/span\u003e\u003cspan\u003eNovember 2–30\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🌅 Morning \u0026amp; evening sessions available!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour package includes:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✨ 4 in-person training sessions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🥗 Healthy meal plan\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🛒 Grocery list\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e📲 Online daily workouts\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e💕 Fitness support group\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLimited spots available! 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